Teacher and advisor support

Barriers to Leaving Home Presentation

This workshop has been designed for community and youth groups to facilitate fun, competitive games which will structure an informal discussion about independent living and moving towards the next steps, such as work-based learning or university - which may involve moving away from home.

Barriers to Leaving Home – Session Plan

Click to download the session plan for our Barriers to Leaving Home workshop.

Barriers to Leaving Home – Training video for workshop leaders.

This video has been created by our team, for yours. This training video walks you through each slide and how you can deliver the session for your groups.

Choices Guide

Our booklet offers you information, guidance and support to assist you in making choices about higher education and the variety of next steps available.

Communication Activity

Communication is a soft skill that we are practising and developing all the time, and so we will be exploring the theory that ‘You cannot not communicate’.

Your Future Workbook

This workbook will help you explore your individual pathways to a career of your choice, expand your knowledge of the variety of options available to you and understand that values are unique to every individual.

Growth Mindset Activity

Do you know that it is okay to fail? Failing is an opportunity to grow. Having a Growth Mindset can be so powerful in your own personal development throughout your studies and your personal life. Take part in an activity that will test your ability to have a growth mindset and see how you can apply this to your everyday life!

Growth Mindset Presentation

This session aims to help you understand the basic concept of Growth Mindset and its application to your studies. As well as identifying positive and negative mindsets and how these can affect you and finally recognise that challenge can be positive.

Growth Mindset Session Plan

Click to download the session plan for our Growth Mindset workshop.

Growth Mindset – Training Video for Workshop Leaders

In this video, the team walks you through the Growth Mindset workshop, explaining each activity and slides content. You can also download the power point, workbooks and session plan from our website.

Growth Mindset Workbook

This workbook helps learners to explore the basic concept of growth mindset and its application to your studies. It will also help learners to identify positive mindsets and how this can affect individuals.

Hackathon Challenge @ theidol.com Organisers Pack

Working with theidol.com, Learners had the opportunity to visit a Cumbria-based tech company, meeting industry professionals and discovery their education and career journeys. Learners also took part in a 'Hackathon' challenge, working in project teams to develop a new App. Download the pack to find out more.

Higher Education Jargon Buster

We know that all of the lingo and abbreviations in education can be confusing, so we have spent time collecting all of the key terms and put this resource together to help you navigate the websites, applications and course materials. Click to download our Higher Education Jargon Buster poster.

Introduction to Student Life – Budgeting a Move Worksheets

When moving into a new home, whether this is university halls or a private flat, it is likely that you will need at least some of the following items. For this task, you are given a budget of £95, and will need to decide what your prioritises are when buying new items and necessities. Here is a list of items for each room, once you have decided, fill in the house in the centre.

Introduction to Student Life – Higher Education Debate Worksheets

For this debate, please split your group into two. One side will argue pro-university and one side will argue pro-higher apprenticeship. Use the prompts on this worksheet, as well as your own knowledge to construct an argument for one of these equally viable options.

Introduction to Student Life Presentation

The aims of this session are to prepare you to research options for life after school, explore what is important to you when considering studying away and understand the decisions and any barriers we face.

Introduction to Student Life Session Plan

Click to download the session plan for our Introduction to Student Life workshop

Introduction to Student Life – Social Life Worksheets

For this game of human bingo, ask around to find others with some of the same society/clubs as you. For each society or club, write a name in the box.

Introduction to Student Life – Training Video for Workshop Leaders

In this video, the team walks you through the Introduction to Student Life workshop, explaining each activity and slides content. You can also download the power point, workbooks and session plan from our website.

Introduction to Student Life Workbook

This workbook discusses the benefits of both university and higher/degree apprenticeships, as well as exploring budgeting and living independently.

Jodrell Bank – Organisers Pack

This trip gave Learners the opportunity to experience astrophysics being applied in the real world, whilst exploring career pathways in the field. The visit included A Level curriculum designed workshops, learning about the application of real world data. Download the pack to find out more.

Motorsport Engineering Trip Organisers Pack

The Motorsport industry is a niche area of engineering. This trip provided Learners with the opportunity to explore the different roles on offer, training and education routes and meet with industry professionals to hear about their journeys. Download the pack to find out more.

National Cycling Centre Organisers Pack

This trip attracted Learners with an interest in sports and exploring the variety of career opportunities within the industry. visiting Manchester, Learners explored UCFB, which offers unique degree courses in Football and the sports industry, as well as activities at the National Cycling Centre. Download the pack for more details.

Newcastle City Centre Organisers Pack

This trip offered Learners the opportunity to experience city life, touring the famous landmarks and navigate independently around the city centre, with the support of the Hello Future team. Learner's were also set challenges to throughout the day, such as a photo quiz. Download the pack to find out more.

Parental Assets and Influence on Young People’s Decision Making : Engaging ‘hard to reach’ parents

An engaging and visual report of our more in depth research. This report explores the notion of 'hard to reach' parents and how we are able to engage with them in a meaningful and impactful way.

Photography Masterclass – Organisers Pack

The purpose of this trip was to enable year 12 and year 13 learners with a keen interest in photography to enhance their presentation, communication, and confidence skills. This experience allowed learners to see the various opportunities in media arts higher education in Cumbria. Download the organisers pack to find out more.

Preparing for Student Life Presentation

The aims of this session is to prepare to thoroughly research your university options, explore what is important to you when considering a university and understand the decisions and any barriers we may face.

Preparing for Student Life – Session Plan

Click to download the session plan for our Preparing for Student Life workshop.

Preparing for Student Life – Training Video for Workshop Leaders

In this video, the team walks you through the Preparing for Student Life workshop, explaining each activity and slides content. You can also download the power point, workbooks and session plan from our website.

Progression Routes Poster

Designed to help Parents & Carers navigate the different levels of education young people can progress onto and what qualifications are within each of these routes into education. Click to download our Progression Routes poster.

Student Life Activity

Have you thought about carrying on with your education after Sixth Form / College? Maybe you want to carry on after finishing your apprenticeship? In this video you’ll be exploring all the different options you can take and finding out that Higher Education is much more than just studying and text books!

Study Well Activity

This quick video will help you understand the negative factors which impact your education and revision and the simple tips and tricks to solve these issues. In this video I go through some everyday distractions, from your phone to your friends and family, and how these can stop you from staying focused and completing tasks. I discuss some useful techniques, websites and apps to help you revise and stay on track to meet your goals.

Study Well Presentation

This session aims to identify a study style that aids effective revision, describe how lifestyle factors impact your own education and reflect dealing with stressful situations.

Study Well Session Plan

Click to download the session plan for our Study Well workshop

Study Well – Training Video for Workshop Leaders

In this video, the team walks you through the Study Well workshop, explaining each activity and slides content. You can also download the power point, workbooks and session plan from our website.

Study Well Workbook

This workbook will help to identify a study style that aids effective revision, describe how lifestyle factors impact your own education and allows reflection on dealing with stressful situations.

Visit to M-Sport Organisers Pack

This trip visited a globally leading engineering facility, specialising in advanced manufacturing and Motorsport. Learners were able to gain insight into the industry and took part in engine and transmission focused workshops, lead by industry professionals. Download the pack to find out more.

Your Future Activity

‘What do you want to do in the future?’ It’s a question you might hear a lot, especially in school, whilst choosing your GCSE options, or choosing your next steps after year 11. In this video, we hope to give you some ideas about how to explore this question. Take part in an activity to identify your hobbies, interests, skills and dream jobs, all in order to explore the exciting future ahead of you!

2022 Applying for Higher Education – UCAS

This guide has been created to help you navigate the world of UCAS and the application process. The guide includes a checklist, key deadlines and information on the different stages. This version is ready to be downloaded or sent to print.

Advice from Universities & Employers

With so many options, we've collected some advice from our university and business partners.

Alternative Pathways to Higher Education

This recorded workshop helps students to explore the different routes available to them after finishing Year 11, and how these pathways can lead to Higher Education.

An Intro to Furness College for Adult Learners

This recorded session from Hello Future Live 2021 provides information about studying at Furness College as an adult learner.

Applying to HE and Interview Techniques – Lancaster University

In this recorded session for Hello Future Live 2021, Lancaster University deliver a live workshop to help students with the process of applying to universities and tips on interviews.

Applying to University as an Adult Learner – University of Cumbria

This recorded webinar for Hello Future Live 2021 is aimed at students who are considering a return to learning after some time out of education.

Edge Hill University’s Youtube Channel

Here you will find a wide range of videos showcasing Edge Hill University's academic offer, interviews, facilities and campus tours.

Getting in… financial and practical support

Why accessing financial and practical support is important when at university.

Getting in… gaining experience

Why it's important to gain experience to help you with university applications.

Getting on… student life

A guide to all aspects of student life.

Getting to know… the people

Why getting to know the people at university is important.

Getting to know… the place

When thinking about university, one key consideration is the kind of place where you might like to study and live.

Getting to know… universities

Learn why choosing the right university is so crucial.

Higher Education Fairs and Online Open Days Webinar – Lancaster University

This recorded webinar from Hello Future Live 2021 explores how to make the most of online fairs and open days.

Higher Education Jargon Buster

We know that all of the lingo and abbreviations in education can be confusing, so we have spent time collecting all of the key terms and put this resource together to help you navigate the websites, applications and course materials. Click to download our Higher Education Jargon Buster poster.

How to Evaluate Internet Sources – Preparing for university and your studies

Websites form a useful tool to gather information and research a topic, so its important to make sure you can spot if its a reliable source for your work. This guide shares some top tips for how to evaluate internet sources and whether its suitable for your argument.

How to survive Clearing

If you don't get the grades you need for the university course you're applying to, Clearing is an opportunity to grab a spot on a similar course. This could be at the same university or a different one. This blog by Gill Sharp (Careers Advisor) walks you through the clearing process.

Intro to HE – Edge Hill University

In this recorded session for Hello Future Live 2021, Edge Hill University and Hello Future deliver a live workshop to cover an introduction to Higher Education, along with a couple of quizzes.

Introduction to Higher Education Webinar – Edge Hill University

In this recorded session for Hello Future Live 2021, Edge Hill University help adult learners to find out more about what Higher Education has to offer.

Lancaster University’s Youtube Channel

Here you will find a wide range of videos showcasing Lancaster University's academic offer, interviews, facilities and campus tours.

Options After Year 11

Hear from current students, employers and lecturers who have some great advice to share about their experiences.

Options After Year 13

Some helpful advice and ideas to explore when planning your next steps.

Personal Statements and Interviews – Edge Hill University

In this recorded session for Hello Future Live 2021, Edge Hill University deliver a live workshop to understand what makes a good personal statement and interview for university applications.

Preparing for Higher Education Fairs & Open Days – Edge Hill University

This recorded workshop from Hello Future Live 2021 explores how to make the most of virtual fairs and open days.

Preparing for University Life – Edge Hill University

In this recorded session for Hello Future Live 2021, Edge Hill University deliver a live workshop all about things to consider if you're heading to university in the Autumn.

Prospects

Find out how to apply for university courses and student finance.

Russell Group

Discover which subjects and qualifications (not just A levels) lead to different degrees, and what careers these degrees can lead to.

Spotlight on Business Studies with Edge Hill University

This recorded interview with Edge Hill University from Hello Future Live 2021 tells you everything about Business Studies, with top tips from current and past students.

Student Life and Accommodation – Lancaster University

In this recorded session for Hello Future Live 2021, Lancaster University deliver a live workshop about student life, accommodation, and top tips for when you go.

StudentCrowd

Created by students, these reviews have been created to help you find accommodation, get a job, research courses and more.

The Complete University Guide

Other options to complete study.

The Student Room

The Student Room is a community of and for students.

The Uni Guide – Explorer Tool

What to study, where to go and how to get there.

UCAS and Personal Statements with University of Cumbria

In this session from Hello Future Expo 2020, University of Cumbria share information on how to handle UCAS and Personal Statements.

UCAS Applications and University Interviews – University of Cumbria

In this recorded session for Hello Future live 2021, University of Cumbria deliver a workshop about what UCAS is, the application process and some tips for tackling university interviews.

UCAS Personal Statement Advice

Get advice on writing a UCAS personal statement

UCAS Statement Template

Here you can find a template to help you structure a UCAS statement.

UCAS Terms Explained

There are many different key terms used throughout the application process. Untangle UCAS terminology with this useful link.

UCLan’s ‘Pathways to Medicine’ Programme

This programme supports Year 12 students from under-represented backgrounds at universities, specifically from the North-West of England, in going on to study Medicine at university. It also allows you to apply to specific Uclan scholarships for Medicine, and will support your current A Level studies.

UCLan’s Youtube Channel

Here you will find a wide range of videos showcasing University of Central Lancashire's academic offer, interviews, facilities and campus tours.

Uni Stats

The official website for comparing UK higher education course data.

UniTasterDays – Teachers’ Guide to university 2021

Check out this years free guide of the key higher education facts for school and college staff. This guide anticipates a conversation between teachers/advisors and students, arming you with solid answers to questions about moving on to higher education. It has been produced based on the higher education system in England and released in September 2020.

University of Cumbria – Youtube Channel

Here you will find a wide range of videos showcasing the University of Cumbria's academic offer, interviews, facilities and campus tours.

Whatuni

Find courses at top universities. Free, trusted advice to help you decide which university is best for you.

Where creativity becomes a career – Arts courses at the University of Cumbria

Are you interested in arts and creative subjects? Check out this resource, detailing the University of Cumbria's course offer.

Where to study?

Begin your tour of a uni city including what you can do for fun, local area tips and more...

The Uni Guide – University

What to do, when – for university

A Student’s Guide to Higher and Degree Apprenticeships

This is an 'all you need to know' guide to Higher and Degree Apprenticeships. There is information at the back for you to discuss with your parents/carers as a great choice of post-18 employment and study. Click to download this guide.

Advice from Universities & Employers

With so many options, we've collected some advice from our university and business partners.

Alternative Pathways to Higher Education

This recorded workshop helps students to explore the different routes available to them after finishing Year 11, and how these pathways can lead to Higher Education.

Alternatives to university

If the prospect of student debt and full-time study doesn't sound appealing, you've many options when it comes to deciding what to do instead.

An Intro to Furness College for Adult Learners

This recorded session from Hello Future Live 2021 provides information about studying at Furness College as an adult learner.

Day in the life of a Corporate Department Apprentice

Meet Anthony Oldcorn, who is currently working at HMA Moore & Smalley as a Corporate Department Apprentice in Kendal, Cumbria.

Day in the life of a Mechanical Technician

Meet Ryan Bowron, who is a Mechanical Engineering Apprentice with Kimberly-Clark. Ryan is studying at Furness College.

Day in the life of an IT Apprentice

Meet Daniel Jackson, who is currently an IT Apprentice at Innovia Films, Cumbria.

Institute for Apprenticeships & Technical Education: Response to Covid-19

Get the latest updates relating to Covid-19 and how the Institute for Apprenticeships & Technical Education is working to support students and employers.

Options After Year 11

Hear from current students, employers and lecturers who have some great advice to share about their experiences.

Options After Year 13

Some helpful advice and ideas to explore when planning your next steps.

Paths into Higher Education – Charlotte’s Story

Meet Charlotte Howland, Project Management Apprentice

Paths into Higher Education – Eleanor’s Story

Meet Eleanor Ball, Project Management Apprentice

Paths into Higher Education – Emily’s Story

Meet Emily Garroway, Mechanical Design Apprentice.

Paths into Higher Education – Jade’s Story

Meet Jade Taylorson, BBC Reporter at Radio Cumbria

Paths into Higher Education – Kia’s Story

Meet Kia Nicholson, Student Physician Associate

Paths into Higher Education – Leejay’s Story

Meet Leejay Books, Integrated Project Management Scheme

Paths into Higher Education – Tyler’s Story

Meet Tyler Fawcett, Chemical Analyst

Prospects

Find out how to apply for university courses and student finance.

St Benedicts Schools – Paths into Higher Education

We have met up with some students currently on a variety of apprenticeship programmes to find out how they are getting on. Hear what they have to say about their experience and what advice they would give to someone who might be interested.

T LEVELS RESOURCES FOR TEACHERS & CAREERS ADVISERS

These resources help you to explore the opportunities available through T Level courses, including guides, posters and course outlines. Click the link to discover more.

‘Why Choose an Apprenticeship?’ with Furness College

In this session for Hello Future Expo 2020, Furness College offer advice and information on studying an Apprenticeship.

All About Careers

Read about career and study options, money, and independent living.

Alternative Pathways to Higher Education

This recorded workshop helps students to explore the different routes available to them after finishing Year 11, and how these pathways can lead to Higher Education.

An Intro to Furness College for Adult Learners

This recorded session from Hello Future Live 2021 provides information about studying at Furness College as an adult learner.

Career Pilot

Research career and study choices, and see videos of those who have pursued various routes

Careers

Whether you’re deciding what to study, taking your exams, planning a career, or just curious, BBC Bitesize have created a page of resources to help explain the world of work, with advice from young people, employers and celebrities on finding your perfect job and figuring out your next steps.

Careers Box

See videos about what it’s like to work in different jobs and for different organisations

‘How To Become…’ Careers Guides

This website features a variety of helpful guides, exploring the entry routes, skills and qualifications needed to enter different industries. Click the link to explore.

How to write a CV personal statement

National Careers Service

Explore job descriptions and career options, and contact careers advisers.

Options After Year 11

Hear from current students, employers and lecturers who have some great advice to share about their experiences.

Options After Year 13

Some helpful advice and ideas to explore when planning your next steps.

Paths into Higher Education – Charlotte’s Story

Meet Charlotte Howland, Project Management Apprentice

Paths into Higher Education – Eleanor’s Story

Meet Eleanor Ball, Project Management Apprentice

Paths into Higher Education – Emily’s Story

Meet Emily Garroway, Mechanical Design Apprentice.

Paths into Higher Education – Jade’s Story

Meet Jade Taylorson, BBC Reporter at Radio Cumbria

Paths into Higher Education – Kia’s Story

Meet Kia Nicholson, Student Physician Associate

Paths into Higher Education – Leejay’s Story

Meet Leejay Books, Integrated Project Management Scheme

Paths into Higher Education – Tyler’s Story

Meet Tyler Fawcett, Chemical Analyst

Prospects

Find out what different degrees could lead to, how to choose the right course for you, and how to apply for courses and student finance.

SACU

Identify or research future careers with a quick image-based Spartan test.

Skills Builder

Everyone needs eight essential skills to succeed - whatever their path in life. The Skills Builder Partnership is providing a range of resources for building these skills in a home setting. Set the skill level from beginner to expert (suitable for 11-18 years old) and pick from the list of 8 skills you want to develop, including: Listening, Problem solving, Staying positive, Leadership and Teamwork

Skills Employers Are Looking For – Video

Want to know what employers are looking for? Well, we asked them!

Spotlight on Business Studies with Edge Hill University

This recorded interview with Edge Hill University from Hello Future Live 2021 tells you everything about Business Studies, with top tips from current and past students.

StartProfile

Find job descriptions, salaries and hours, routes into different careers.

UCLan’s ‘Pathways to Medicine’ Programme

This programme supports Year 12 students from under-represented backgrounds at universities, specifically from the North-West of England, in going on to study Medicine at university. It also allows you to apply to specific Uclan scholarships for Medicine, and will support your current A Level studies.

Your Next Steps in Music (Further Education)

This recorded session from Hello Future Live 2021 features a discussion about the options available for studying Music at college level.

10 ways Parents can teach their children about money

Young Enterprise have created a fact sheet of their top 10 practical tips for parents on how to help your children learn about money at home.

Bright Knowledge

Read more about managing money and independent living.

Bursaries and scholarships

Find out what bursaries and scholarships you could apply for.

Hello Future Piggy Bank

Read about managing money and independent living.

Martin Lewis: Student Loans Decoded: How are Student Loans payed back?

Student Loans Decoded is a ground breaking, no-nonsense guide to student finance and the real impact of higher education on your future finances

Martin Lewis: Student Loans Decoded: How much does it cost to go to University?

Student Loans Decoded is a ground breaking, no-nonsense guide to student finance and the real impact of higher education on both students’ and parents’ pockets.

Money Saving Expert

Money Saving Expert advice for university students

Student Finance and Budgeting – Lancaster University

In this recorded session for Hello Future Live 2021, Lancaster University deliver a live workshop on Student Finance, the different scholarships and bursaries available at Lancaster University, and how to budget effectively.

Student Finance Budgeting

10 things to remember to budget for at university.

Student Finance England

Student Loans Company. This also includes advice on extra financial help if you have any dependents, and if you have a disability.

Student Finance England – further resources

Student Loans Company further resources

Student Finance England YouTube channel

Student Finance Guide

You may be able to borrow money to help pay for university or college tuition fees and to help with living costs.

Student Finance – University of Cumbria

In this recorded session for Hello Future Live 2021, University of Cumbria deliver a live workshop to cover all things related to Student Finance

The Uni Guide – Student Finance (England)

Quick guides to student finance for studying in England.

The Uni Guide – Student Finance (Northern Ireland)

Quick guides to student finance for studying in Northern Ireland.

The Uni Guide – Student Finance (Scotland)

Quick guides to student finance for studying in Scotland.

The Uni Guide – Student Finance (Wales)

Quick guides to student finance for studying in Wales.

E-Learning for Young People with Cumbria Youth Alliance & Embrace Resiliance

Cumbria Youth Alliance has teamed up with Embrace Resilience to offer all young people in Cumbria and all all staff & volunteers working with young people in Cumbria a large range of online learning modules free of charge. Some of the topics include health & wellbeing, support with your career, improve your CV and skills & knowledge.

Resources for young people during the Coronavirus outbreak

If you’re a young person, MindMate can help you understand the way you’re feeling and manage your wellbeing and mental health during the Coronavirus outbreak and period of social isolation.

Study Skills Webinar – Edge Hill University

This webinar from Hello Future Live 2021 offers top tips on how to revise well.

Studying during Lockdown – Short Films

The Sussex Learning Network has created various short films offering advice from local student mentors on studying and taking care of yourself during lockdown. These include advice from: Uyi a Pharmacy Student at University of Brighton, Imogen a Film Student at University of Chichester and Tiwa's 'Top Tips' for staying motivated!

An Intro to Furness College for Adult Learners

This recorded session from Hello Future Live 2021 provides information about studying at Furness College as an adult learner.

Community Advisor CPD Activity Pack

We have created this activity pack to enable community and voluntary organisations to support conversations with young people around their future pathways and higher education. The pack includes a variety of resources, marketing posters and activity sheets. Click the link to download and find out more.

Edinburgh Arts – Organisers Pack

This trip provided learners with an opportunity to gain insight into the arts industry. Learners got to explore education and career pathways in the sector, exploring venues and institutions in Edinburgh. Download the pack to find out more.

Free Online Accredited Modules for Staff, Volunteers & Families

Cumbria Youth Alliance have teamed up with Embrace Resilience to offer a full range of online modules to people working with or supporting young people. The modules cover Resilience and Wellbeing, Work Place, Special Educational Needs, Compliance Training, Care Courses and more.

Free digital & numeracy courses to build your skills

Want to learn a new skill while at home? Find free, high quality digital and numeracy courses in The Skills Toolkit. You can choose from a selection of high quality courses put together in collaboration with experts. Find a level and time to study that’s right for you. The Skills Toolkit makes it easy for you to boost your skills.

Free Gatsby Subject Guides

To help parents and students studying from home, Success at School has made their electronic Gatsby Subject Guides available free of charge. Click here to view their full range of subjects and topics.

How to Evaluate Internet Sources – Preparing for university and your studies

Websites form a useful tool to gather information and research a topic, so its important to make sure you can spot if its a reliable source for your work. This guide shares some top tips for how to evaluate internet sources and whether its suitable for your argument.

Improving Your Reading Skills – Prepare for university and your studies

Check our this guide that UCLan has put together to help you explore the different reading style needed for academic study. This handout looks at journals, academic papers, reading strategies and literature surveys.

Prospects

Find out how to apply for university courses and student finance.

PUSH TALKS – Youtube Channel

Push is an award-winning organisation that delivers outreach and information to help students get excited about their choices and develop the employability skills to get what they want from life. Check out their Youtube channel for a bank of useful video content.

Resources for young people during the Coronavirus outbreak

If you’re a young person, MindMate can help you understand the way you’re feeling and manage your wellbeing and mental health during the Coronavirus outbreak and period of social isolation.

Skills Builder

Everyone needs eight essential skills to succeed - whatever their path in life. The Skills Builder Partnership is providing a range of resources for building these skills in a home setting. Set the skill level from beginner to expert (suitable for 11-18 years old) and pick from the list of 8 skills you want to develop, including: Listening, Problem solving, Staying positive, Leadership and Teamwork

Study Skills Webinar – Edge Hill University

This webinar from Hello Future Live 2021 offers top tips on how to revise well.

Studying during Lockdown – Short Films

The Sussex Learning Network has created various short films offering advice from local student mentors on studying and taking care of yourself during lockdown. These include advice from: Uyi a Pharmacy Student at University of Brighton, Imogen a Film Student at University of Chichester and Tiwa's 'Top Tips' for staying motivated!

Write It Out

Read real stories from people who have had, or are living with, mental health issues. Hearing from someone going through a similar experience can be supportive whilst you are going through the demands of higher education and facing the difficulties of life.